WEEKLY TRAINING RUNS:

Jane's Tuesday Winter Workouts:

E-mail Jane Welzel for more info:
jwelzel (at) frii.com 

Wednesdays 6 PM at Runners Roost 902 West Drake
                                    4 to 6 miles low key  224-9114

Thursday 6:30 PM Cottonwood Glen Park
                            (south end of Overland Trail)
Our Thursday night runs are also low key with a few runners showing up.  Generally 4 to 8 miles in length.